The American College of Obstetricians and Gynecologists (ACOG) recommends that young women start seeing an obstetrician/gynecologist (OB-GYN) between the ages of 13 and 15. This initial visit is often more about establishing a relationship and providing education rather than conducting a full exam. During this visit, the OB-GYN can discuss important topics such as menstrual health, sexual development, and contraception. It’s also an opportunity for young women to ask questions and learn about their bodies in a safe, supportive environment.

Regular visits to an OB-GYN become more critical as women grow older, particularly around the time they become sexually active or reach their early 20s. Annual check-ups are essential for maintaining reproductive health, as they often include screenings for sexually transmitted infections (STIs), breast exams, and pelvic exams. Pap smears, which screen for cervical cancer, usually start at age 21. 

Annual check-ups are essential

Establishing a relationship with an OB-GYN early on helps ensure that young women receive appropriate guidance on reproductive health and can address any concerns before they become serious issues. Regular visits throughout adulthood help monitor health changes, support family planning, and provide care during pregnancy and menopause. Consistent care from an OB-GYN is key to a woman’s overall health and well-being at every stage of life.